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79.6 kg ile başladım güncel 77.4 kg
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77.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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1091 kcal
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Fat: 56.12g | Prot: 65.07g | Carbs: 76.74g.
Breakfast: Uno Tam Buğday Ekmek, Mis Köy Peyniri, Haşlanmış Yumurta. Lunch: İçim Kefir, Etli Biber Dolması. Dinner: Altınbaşak Light, Danone Activia Ananas. more...
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Gaining 0.1 kg a Week
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derya-yilmazer's Weight History
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