Weigh In record (no journal entry) for 13 September 2022
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134.2 kg
Lost so far: 12.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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325 kcal
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Fat: 2.15g | Prot: 34.67g | Carbs: 40.50g.
Lunch: Carne do Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Maçã. more...
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Losing 11.9 kg a Week
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felmarangoni's Weight History
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