Weigh In record (no journal entry) for 13 September 2022
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74.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1039 kcal
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Fat: 31.90g | Prot: 19.36g | Carbs: 146.02g.
Breakfast: Jumpers Jumpers. Lunch: Pan Blanco, Cerveza Normal, Tomates Rojos, Judías Verdes. more...
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Gaining 2.1 kg a Week
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juanjo52's Weight History
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