laska's Journal, 03 Oct 14

B D
126.3 kg Lost so far: 4.4 kg.    Still to go: 67.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:
989 kcal Fat: 84.13g | Prot: 47.38g | Carbs: 6.96g.   Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon, Fried Egg. Dinner: Chicken Breast. Snacks/Other: Coco Fudge. more...
Losing 5.7 kg a Week

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