Weigh In record (no journal entry) for 13 September 2022
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66 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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979 kcal
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Fat: 53.09g | Prot: 33.43g | Carbs: 96.26g.
Breakfast: Кофе, Кофе с Молоком, Сушки. Lunch: Хлеб, Нектарины, Яйцо (Целое), Roshen Крекер Сэндвич , Кунжутное Масло, Красные Помидоры. more...
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Gaining 0.1 kg a Week
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lefort2013's Weight History
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