Weigh In record (no journal entry) for 13 September 2022
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75.8 kg
Lost so far: 4.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1162 kcal
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Fat: 60.94g | Prot: 33.97g | Carbs: 123.26g.
Breakfast: Бутерброд с Сыром, Соус Болоньезе, Картофельное Пюре. Lunch: Салат Овощной с Маслом, Соус Болоньезе, Макфа Спагетти Отварные. Snacks/Other: Пахлава. more...
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Gaining 2.1 kg a Week
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starceva.nat777's Weight History
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