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FINALLY in the 77kg’s 😊
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1431 kcal
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Fat: 56.96g | Prot: 50.17g | Carbs: 170.85g.
Lunch: Chocolate Coated Granola Bar, Vitasia Lychee and Elderflower Yogurt, Asda Conference Pears, Hellmann's Mayonnaise, Tesco Cooked Chicken Slices, Tesco Seeded Bread . Dinner: Tesco Steak Slices, Tesco Seeded Bread , Clover Clover Spread. more...
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Losing 0.4 kg a Week
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