Weigh In record (no journal entry) for 13 September 2022
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79.5 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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189 kcal
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Fat: 5.76g | Prot: 12.17g | Carbs: 21.73g.
Breakfast: Gekookt Ei, Tomaten, Peterselie, Sla, Uno Fırından Tam Buğday. more...
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Gaining 0.2 kg a Week
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Belcikali's Weight History
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