Weigh In record (no journal entry) for 13 September 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2495 kcal
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Fat: 122.41g | Prot: 136.55g | Carbs: 211.72g.
Breakfast: Banana, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Auchan Olio Extravergine di Oliva, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Patatine Fritte (da Surgelate), Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: San Carlo Pop Corn, Pata Tortilla Chips Paquita, Fonzies Fonzies, Arachidi Tostate a Secco (Salati). more...
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Losing 4.2 kg a Week
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Giulia-inv's Weight History
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