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Tag 32
Seufz... ohmmmmm
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66.7 kg
Lost so far: 4.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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930 kcal
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Fat: 34.24g | Prot: 110.16g | Carbs: 41.94g.
Breakfast: Multipower Vegan Protein. Lunch: Rettich, BioBio Rote Beete Gekocht, Dorade, Olivenöl, Senf, Essig, Eisbergsalat. Dinner: Alnatura Räucher Tofu, BioBio Rote Beete Gekocht, Rettich, Eisbergsalat. Snacks/Other: Milbona Quark Magerstufe, Rote Paprika, Rocka Nutrition No Whey Chocolate Peanut, Alnatura Mandelmus. more...
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1771 kcal
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Exercise:
TrimCoreChallenge YogaBurn - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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steady weight
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Kateinski's Weight History
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