Weigh In record (no journal entry) for 13 September 2022
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76.8 kg
Lost so far: 1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1488 kcal
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Fat: 72.35g | Prot: 74.48g | Carbs: 136.74g.
Breakfast: Гренковъ Гренки Бородинские со Вкусом Чеснока, Epica Йогурт Фисташки Crispy 10,5%. Lunch: Нектарин, Помидоры Черри, Котлеты из Говядины. Dinner: Котлеты из Говядины. more...
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steady weight
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78_melissa_58's Weight History
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