Weigh In record (no journal entry) for 13 September 2022
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77.5 kg
Lost so far: 19.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1205 kcal
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Fat: 45.50g | Prot: 48.90g | Carbs: 147.92g.
Breakfast: Liga Proteïne Reep Pinda. Lunch: Smoothie perzik mango. Dinner: Domino's Pizza Perfect Pepperoni (Medium). Snacks/Other: Liga Noten en Granenreep. more...
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Losing 1.2 kg a Week
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kimberley_2912's Weight History
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