chrissy_88's Journal, 13 Sep 22

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Weigh In record (no journal entry) for 13 September 2022

79.8 kg Lost so far: 13.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2022:

856 kcal

Fat: 31.66g | Prot: 62.08g | Carbs: 72.16g. Lunch: Hühnerfrikassee, Gebackene oder Gekochte Polenta. Dinner: Knorr Chili Con Carne. Snacks/Other: Heidelbeeren. more...

2258 kcal

Exercise: Standing - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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chrissy_88's Journal, 13 Sep 22

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chrissy_88's Weight History