Weigh In record (no journal entry) for 13 September 2022
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170 kg
Lost so far: 0 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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883 kcal
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Fat: 45.92g | Prot: 23.54g | Carbs: 93.35g.
Breakfast: Café com Leite Desnatado, Hellmann's Maionese, Sadia Mortadela Defumada, DIA Pão de Queijo Tradicional, Pão Francês. more...
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Gaining 0.2 kg a Week
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