Weigh In record (no journal entry) for 13 September 2022
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1500 kcal
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Fat: 88.73g | Prot: 95.84g | Carbs: 75.36g.
Breakfast: Большая Кружка Молоко 2,5%, Груша, Snaq Fabriq Snaqer , Салат Овощной с Маслом, Роса Филе Куриное по-Французски. Lunch: Малина, Салат Овощной с Маслом, Красная Цена Сыр Российский 45%, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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Elli2207's Weight History
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