Weigh In record (no journal entry) for 12 September 2022
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65.6 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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370 kcal
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Fat: 31.00g | Prot: 22.00g | Carbs: 1.80g.
Breakfast: Cabot Vermont Extra Sharp Cheddar Cheese, Hebrew National Beef Salami. more...
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steady weight
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tech nerd's Weight History
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