Weigh In record (no journal entry) for 13 September 2022
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59 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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201 kcal
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Fat: 12.22g | Prot: 11.76g | Carbs: 10.63g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Первый Хлебокомбинат Хлеб Чемпион, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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laptevalilia327's Weight History
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