Weigh In record (no journal entry) for 12 September 2022
|
107 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
427 kcal
|
Fat: 14.20g | Prot: 20.24g | Carbs: 54.93g.
Breakfast: Café com Leite Integral, Président Queijo Prato, Pão Francês. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xdodouglas's Weight History
|