djezeski's Journal, 06 Jun 11

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Weigh In record (no journal entry) for 06 June 2011

120.2 kg Lost so far: 1.4 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:

2480 kcal

Fat: 135.06g | Prot: 73.76g | Carbs: 235.76g. Breakfast: gluten free bread, sausage links. Lunch: stouffer's enchilada. Dinner: Original Bratwurst, Deli Deluxe American Cheese, Gluten Free Brown Rice Bread, Mayonnaise, Ketchup. Snacks/Other: Milk Chocolate Truffle Hearts. more...

3099 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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djezeski's Journal, 06 Jun 11

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djezeski's Weight History