Weigh In record (no journal entry) for 12 September 2022
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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885 kcal
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Fat: 38.54g | Prot: 38.55g | Carbs: 89.44g.
Breakfast: Капучино, Сырники, Чай, Granolife Гранола Клубника-Малина . Lunch: Макароны Отварные, Grow Food Свинина в Томатном Соусе с Паприкой и Фузилли . Snacks/Other: Protein Rex Протеиновый Батончик Брауни. more...
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Losing 0.4 kg a Week
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SIRENKO KIRA's Weight History
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