Weigh In record (no journal entry) for 12 September 2022
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2603 kcal
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Fat: 151.19g | Prot: 92.33g | Carbs: 207.53g.
Breakfast: Banane, Milch (Vollmilch). Lunch: Ponnath Bayerischer Leberkäs Grob, Aldi Kartoffelpüree, Aldi Buttergemüse. Dinner: Ja! Remoulade, Aldi Fischstäbchen, McDonald's Gitterkartoffeln . more...
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Gaining 0.7 kg a Week
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