ElisabettaF's Journal, 12 Sep 22

Weigh In record (no journal entry) for 12 September 2022
40.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2022:
1720 kcal Fat: 42.01g | Prot: 98.72g | Carbs: 234.93g.   Breakfast: Pere, Del Monte Banana. Lunch: Daily Bread Pane 4 Cereali, Pomodori Ciliegini, La Torrente Datterini Gialli, Fior Fiore Coop Datterino Giallo, Fage Total 0%, Aglio, Fesa di Tacchino, Olio Extra Vergine di Oliva, Succo di Limone, Valfrutta Ceci Cotti a Vapore. Dinner: Pere, Olio Extra Vergine di Oliva, Valfrutta Ceci Cotti a Vapore, Fior Fiore Coop Datterino Giallo, Cipolle, Daily Bread Pane 4 Cereali, Rio Mare Tonno al Naturale. Snacks/Other: Bocconotto, Selex Uva Essiccata, Mandorle, Anacardi, Selex Miele, Fage Total 0%. more...
Losing 0.4 kg a Week

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ElisabettaF's Weight History


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