Weigh In record (no journal entry) for 12 September 2022
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56.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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574 kcal
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Fat: 24.92g | Prot: 18.18g | Carbs: 73.46g.
Breakfast: Uno Kepekli Ekmek, Menemen. Dinner: Kırmızı Mercimek Çorbası, Biber Dolması, Tam Yağlı Sade Yoğurt. Snacks/Other: Kinder Chocolate, Yeşil Elma. more...
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Losing 0.7 kg a Week
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kedilervesarkilar's Weight History
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