Weigh In record (no journal entry) for 12 September 2022
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1111 kcal
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Fat: 48.90g | Prot: 39.77g | Carbs: 129.60g.
Breakfast: Сельдерей, Шпинат, Vega Milk Oat Milk, Яблоко, Торчин Кетчуп Чили, Мёд, Омлет или Яичница. Lunch: B.Yond Рисові Чіпси, Суп-Пюре из Брокколи, Поджаренный Белый Хлеб, Alpro Soya No Sugars . more...
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Losing 1.8 kg a Week
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haannaa65's Weight History
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