Weigh In record (no journal entry) for 10 September 2022
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1545 kcal
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Fat: 62.66g | Prot: 56.54g | Carbs: 184.17g.
Breakfast: Äpfel, Darbo Marillenkonfitüre, Erdnussbutter, Hofer American Sandwich. Lunch: Billa Baguette Thunfisch. Dinner: Clever Sauerrahm, Milfina Magertopfen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomaten, Butter, Knoblauch, Zwiebeln, Schafskäse, Iglo Blattspinat, Tante Fanny Blätterteig Rustikal. Snacks/Other: Snickers Snickers. more...
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Losing 2.1 kg a Week
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blub1990's Weight History
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