Weigh In record (no journal entry) for 12 September 2022
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108.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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652 kcal
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Fat: 14.59g | Prot: 62.61g | Carbs: 69.00g.
Breakfast: Lidl Kürbiskernbrot , Lidl Forellenfilets Geräuchert, Schöfferhofer Weizenbier Alkoholfrei, Harzer Harzer Käse, Aldi Körniger Frischkäse, Wasa Vollkorn. more...
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Gaining 0.3 kg a Week
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Tester67's Weight History
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