Weigh In record (no journal entry) for 12 September 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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725 kcal
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Fat: 49.30g | Prot: 57.58g | Carbs: 12.00g.
Dinner: Ovo, Alface, Abacate, Carne Moída Refogada. more...
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Losing 0.1 kg a Week
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Carlos do Ribeiro's Weight History
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