Weigh In record (no journal entry) for 12 September 2022
|
65.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
236 kcal
|
Fat: 9.63g | Prot: 12.51g | Carbs: 24.84g.
Breakfast: Три Кита Форель Соленая Ломтики, Сливочное Масло, Даниловский Хлеб Зерновой на Закваске . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaklin67's Weight History
|