Weigh In record (no journal entry) for 12 September 2022
|
56.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1889 kcal
|
Fat: 46.10g | Prot: 166.35g | Carbs: 199.22g.
Breakfast: Lamponi, Conad Pesca, Muller I Feel Good Proteine, Muller Mousse Proteica al Cioccolato , Esselunga Equilibrio Gallette senza Glutine Mais, Caffè Espresso, Alpro Latte di Mandorla senza Zuccheri. Lunch: Sojasun Yogurt di Soia Bianco , Mestemacher Pane Proteico, Uva, Pomodori, Aia Fettine di Fesa di Tacchino, Exquisa Fitline Formaggio Cremoso, Spianata Sarda. Dinner: Mulino Bianco Pan Bauletto al Grano Duro, Pomodori, Milbona Mozzarella Skyrella , Vitalis Supermuesli 30% Proteine, Weetabix Formelle di Frumento Integrale, Myprotein Impact Whey Protein Natural Banana , Milbona Skyr Bianco Magro 0,2%, Banana, Mestemacher Pane Proteico. Snacks/Other: Pesca, Pesoforma Barrette Caramello Salato. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niclampis9's Weight History
|