Weigh In record (no journal entry) for 12 September 2022
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113.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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462 kcal
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Fat: 17.65g | Prot: 24.24g | Carbs: 49.41g.
Breakfast: Aldi Rote Paprika, Räucheraal, Du darfst Pfälzer Leberwurst , Radosz Meerrettich mit Moosbeeren, Roggenbrot, Alpro Not Milk 1,8%. more...
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Gaining 4.2 kg a Week
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Nussbaumtisch's Weight History
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