Weigh In record (no journal entry) for 02 October 2014
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72 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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2420 kcal
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Fat: 104.20g | Prot: 144.68g | Carbs: 224.64g.
Breakfast: Bäcker Bachmeier Quarkbällchen, Zentis Pflaumenmus, Rama Margarine, Harry Unser Mildes Weizenmischbrot. Lunch: REWE Torten Pfirsiche, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Maggi Rouladen. Dinner: Aldi Tzatziki, Schweinesteak oder Schnitzel, Aldi Bratwurst Grob. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
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Losing 0.7 kg a Week
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maxismutter's Weight History
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