Weigh In record (no journal entry) for 12 September 2022
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76.7 kg
Lost so far: 10.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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499 kcal
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Fat: 34.12g | Prot: 13.37g | Carbs: 30.50g.
Breakfast: Margarine, Buko Balance 17%, Burger Das Landknäcke mit Milch. more...
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Losing 2.8 kg a Week
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linda.markus's Weight History
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