Weigh In record (no journal entry) for 12 September 2022
|
76.7 kg
Lost so far: 10.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
499 kcal
|
Fat: 34.12g | Prot: 13.37g | Carbs: 30.50g.
Breakfast: Margarine, Buko Balance 17%, Burger Das Landknäcke mit Milch. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|