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Really fell off the wagon during the moving. I need to get back in the swing of things.
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63.9 kg
Lost so far: 58.6 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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810 kcal
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Fat: 33.37g | Prot: 66.86g | Carbs: 68.22g.
Breakfast: Chewy Bars - Oats & Chocolate, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Cottage Cheese (Lowfat 2% Milkfat). Dinner: Butter, Corn and Canola Oil, Bell Peppers, Carrots, Broccoli, Pork Sirloin Tip Roast. Snacks/Other: Boiled Egg, Light Vanilla Ice Creams (No Added Sugar). more...
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2222 kcal
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Exercise:
Wii - 32 minutes, Standing - 1 hour, Shopping - 2 hours, Driving - 3 hours, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 28 minutes. more...
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Gaining 0.9 kg a Week
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nurselnels's Weight History
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