Weigh In record (no journal entry) for 12 September 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2199 kcal
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Fat: 35.16g | Prot: 191.97g | Carbs: 272.55g.
Breakfast: Ja! Würfelzucker, Ja! Speisequark Magerstufe. Lunch: REWE Bio Reiswaffeln, Ja! Delikatess Hähnchenbrust. Dinner: M&M's Crispy, Salakis Feta Light, Ja! Putenbrustfilet, Ja! Skyr Bourbon-Vanille. Snacks/Other: Mio Mio Cola, Äpfel. more...
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Gaining 2.1 kg a Week
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Pascalito90's Weight History
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