Weigh In record (no journal entry) for 06 June 2011
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81.4 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 45.99g | Prot: 38.84g | Carbs: 222.89g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Italian Vegetarian Panini, Potato French Fries. Dinner: Red Tomatillo Salsa, 13" Tortilla, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Baby Cut Carrots Mini Bags, White Chocolate Mocha (Short). more...
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Gaining 2.5 kg a Week
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