Weigh In record (no journal entry) for 12 September 2022
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76.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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242 kcal
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Fat: 9.36g | Prot: 14.17g | Carbs: 24.68g.
Breakfast: Milk, Lusine Sliced Bread , Egg. more...
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Losing 2.1 kg a Week
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aurangzebw's Weight History
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