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55.75
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55.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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1054 kcal
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Fat: 30.95g | Prot: 71.02g | Carbs: 122.18g.
Lunch: Ichitan Thai Milk Tea, Maya Ikan Tuna Sambal Goreng, Telur Balado, Lontong Sayur. Dinner: SuperIndo Lada Putih Bubuk, Royco Royco Ayam, Maizenaku Tepung Pati Jagung, Bawang Bombay Dimasak , Jagung Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Brokoli Dimasak (dari Segar), Wortel Dimasak, Telur Rebus. more...
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Losing 1.4 kg a Week
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fidapida's Weight History
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