nattyvs's Journal, 02 Oct 14

Weigh In record (no journal entry) for 02 October 2014

75.8 kg Lost so far: 0 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2014:

668 kcal

Fat: 26.20g | Prot: 11.91g | Carbs: 95.68g. Breakfast: Pão de Leite, Santa Edwiges Biscoitos Amanteigados. more...

2101 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 5/kph - 5 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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nattyvs's Weight History