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I have started the 5:2 fast diet, my two days are Tuesday and Thursday.
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86.2 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2014:
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488 kcal
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Fat: 4.07g | Prot: 54.78g | Carbs: 62.29g.
Breakfast: Zucchini, Skinless Chicken Breast, Evian Spring Water. Dinner: Bananas, Tomatoes, Bell Peppers, Deer Park Natural Spring Water (Bottle), Skinless Chicken Breast. Snacks/Other: The Swiss Colony Candy Corn. more...
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Gaining 0.2 kg a Week
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Jane Robbin's Weight History
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