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28+8+4
28+7
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1503 kcal
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Fat: 34.30g | Prot: 128.49g | Carbs: 168.44g.
Lunch: Lidl Avocado, Pavlakis Yogurt Greco 0%, Zucchine, Cetriolo (senza Buccia), Lattuga, Penny Market Rye Crispbread, Granarolo Mozzarella Benessere, Carote, Pomodori Ciliegini, Uovo Sodo. Dinner: Dal Salumiere Affettato di Manzo, Zucca Gialla, Cetriolo (senza Buccia), Pomodori Ciliegini, Piadina bamboo, Pavlakis Yogurt Greco 0%, Lattuga. Snacks/Other: Budino chia caramello, Pera Coscia, Susine, Pavlakis Yogurt Greco 0%, Dessert mela avena. more...
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Gaining 7 kg a Week
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jessicamgn's Weight History
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