Weigh In record (no journal entry) for 11 September 2022
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1052 kcal
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Fat: 29.01g | Prot: 81.82g | Carbs: 108.76g.
Breakfast: Hero Marmellata Light Lamponi, Vivibio Gallette Farro Bio, Milkeria Yogurt Greco 0%. Lunch: Myprotein Soy Protein Isolate Iced Latte, Esselunga Cacao Amaro, Mulino Bianco Pan Bauletto, Lidl Tagliata di Petto di Pollo, Welless Crackers Leggeri. Dinner: Perugina Fondente Extra Nero 95%, Alesto Nocciole, Milkeria Yogurt Greco 0%, Gli Allegri Sapori Contorno Grigliato, Gran Mare Tonno al Naturale, Ortomio Fagioli Rossi Lessati. Snacks/Other: Alesto Nocciole, Pane Bianco, OK Bio Gallette di Mais. more...
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Gaining 7 kg a Week
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Francescasbert's Weight History
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