Weigh In record (no journal entry) for 02 October 2014
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104.1 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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736 kcal
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Fat: 35.45g | Prot: 44.93g | Carbs: 64.06g.
Breakfast: Apples, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Grilled Chicken, Giant Eagle Cherry Tomatoes. Snacks/Other: CVS Wasabi Soy Almonds. more...
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Losing 6.4 kg a Week
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