Weigh In record (no journal entry) for 02 October 2014
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95.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2014:
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1035 kcal
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Fat: 46.51g | Prot: 107.25g | Carbs: 60.69g.
Breakfast: BodyTech Whey Tech Pro 24, Bananas, Splenda No Calorie Sweetener with Fiber, Coffee-Mate Original Powder Creamer, Atkins Advantage Triple Chocolate Bar. Lunch: Pepperoni, Mozzarella Cheese, Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Barbacoa, Lettuce, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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Andrewski123's Weight History
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