Weigh In record (no journal entry) for 11 September 2022
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1190 kcal
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Fat: 41.29g | Prot: 61.45g | Carbs: 140.00g.
Breakfast: Coppenrath & Wiese Käsekuchen (125g), Milsani Kaffeesahne 10% , Aldi Kondensmilch 4%. Dinner: Lutscher, Dorfmühle Dinkelnudeln Gekocht, Haribo Milchbären, Best Moments Wildschweingulasch. more...
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Losing 1.1 kg a Week
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schlankeelke's Weight History
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