Weigh In record (no journal entry) for 11 September 2022
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83.2 kg
Lost so far: 15.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1348 kcal
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Fat: 49.80g | Prot: 49.56g | Carbs: 88.00g.
Breakfast: Coffee, Whole Milk, Hard-Boiled Egg, Mayonnaise. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Devonsheer Melba Rounds - Sesame, Apples. Dinner: Fettuccine Alfredo. Snacks/Other: Parmesan Cheese (Hard), Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Grey Goose Vodka. more...
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Gaining 5.1 kg a Week
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Pearsall30-34's Weight History
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