lseibert's Journal, 06 Jun 11

I'm restarting today..... :)
81.2 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 June 2011:
1411 kcal Fat: 95.60g | Prot: 96.66g | Carbs: 50.74g.   Breakfast: bacon, egg. Lunch: tomato, light mayo, havarti cheese, cucumber, lettuce, columbus chicken deli meat. Dinner: feta, butter, broccoli, lettuce, chicken breast. Snacks/Other: Peanuts, whipped cream, strawberrie, Natural Almond Butter Squeeze Pack - Maple, peanuts. more...
2097 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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lseibert's Weight History


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