Weigh In record (no journal entry) for 11 September 2022
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1609 kcal
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Fat: 71.96g | Prot: 80.13g | Carbs: 163.85g.
Breakfast: Cappuccino. Lunch: Petersilienkartoffeln, Paniertes Schnitzel. Dinner: Jeden Tag Junger Gouda, Harry Vital+Fit, Zucker, Bananenmilch, Erdbeeren, Nöm Natur Joghurt 1%. more...
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Losing 0.5 kg a Week
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armani020408's Weight History
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