Weigh In record (no journal entry) for 11 September 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2287 kcal
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Fat: 43.59g | Prot: 133.69g | Carbs: 341.08g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Puertosol Marmellata Ciliegie. Lunch: Olio Evo(Project Invictus), Filetti di Sgombro al Naturale Esselunga, Barbabietole, Patate(Inran). Dinner: Pomodori Ciliegini, Totano, Pesce Persico, Riso (Project Invictus), Olio Evo(Project Invictus). Snacks/Other: Prime Pappe Crema di Riso, Protein+, Prugne(Inran), Protein+, Prozis Real Whey 100% Whey Isolate, Fiocchi di Avena(Inran), Perugina Cacao Amaro. more...
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Gaining 0.1 kg a Week
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miticdone's Weight History
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