Weigh In record (no journal entry) for 11 September 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1959 kcal
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Fat: 74.81g | Prot: 53.28g | Carbs: 260.37g.
Breakfast: Puglia Sapori Tarallini, Crodino Crodino. Lunch: Polenta, Olio Extra Vergine di Oliva, Sugo Napoletana M, Coop Tagliatelle Fresche all'uovo, Carne Macinata di Cervo. Dinner: McDonald's Patatine Fritte (Medie). Snacks/Other: Bignè al Cioccolato, Crostata alla Nutella, Cannolo Siciliano. more...
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Losing 2.1 kg a Week
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Piccola Stella21's Weight History
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