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Pipps1983
Journal
11 Sep 22
Pipps1983's Journal, 11 Sep 22
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Weigh In record (no journal entry) for 11 September 2022
92.4 kg
Lost so far:
0.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2022:
1200 kcal
Fat: 69.22g | Prot: 79.71g | Carbs: 61.73g.
Breakfast:
Cappuccino, Cornetto alla Nutella.
Lunch:
Lonza di Maiale (Filetto).
Dinner:
Bonduelle Falafel di Ceci Coccole, Olio Extra Vergine di Oliva, Granarolo Mozzarella Oggi Puoi, Olive Nere, Pomodorini, Lattuga, Carrefour Carote Grattugiate .
Snacks/Other:
Lindt Cioccolato Fondente 85%.
more...
2096 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.4 kg a Week
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Pipps1983's Weight History
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